What is it?
- 5 Meals per day (Breakfast, Lunch, Dinner and 2 snacks)
- Delivered Fresh, Ready to eat
Based on a healthy and recommended amount of fresh meat, and vegetables our Balanced Diet (No Fish) will help you get healthier with all the essential nutrients your body needs. Our Balanced diet has no unnecessary additives, preservatives, or processed meat.
Each week we provide an exciting combination of innovative dishes with your health in mind and the menu is constantly changing.
At Love Yourself, we are dedicated to ensuring your meals are healthy and nutrient-filled.
What do you gain when you eat our Balance Diet (No Fish)?
- Effective weight management
- Zero preservatives or additives. 100% natural ingredients
- Improved hair, skin, and nails.
- Includes all the essential nutrients.
- Slow-release carbohydrates that keep you fuller for longer.
Our Head Chef, Michal Snela, who worked his career in Michelin Restaurant alongside Marcus Wareing, uses his flavour and culinary expertise to work on our meals. Our Balanced diet will help improve your general wellbeing, improve your skin, hair, and nails, and help balance your insulin levels.
Our calorie-controlled diet is prepared using fresh ingredients and is aimed at helping you achieve your weight loss goals. How many calories do you need daily? Click here to find out more or use the chat feature to chat with a live consultant.
Is this diet right for you?
The Balanced Diet (No Fish) IS for you if:
- You want quality, nutritious meals delivered each day.
- You enjoy variety, but don't like fish
- You want to lose and/or manage your weight
- You don't have time to cook
Why choose Love Yourself?
- We cook fresh each day with fresh ingredients. No additives or processed foods
- We have numerous calorie options.
- You'll receive 5 meals for each day, Breakfast, Lunch, Dinner and 2 Snacks
- A real gourmet chef and nutritionist has prepared your balanced diet
- Every meal is scannable via MyFitnessPal app to help you keep track of calories and macro-nutrients
Let us help you feed your body with healthy and nutritious meals that will invigorate your body and help you stay healthy.
Menu for 23rd to the 28th of May 2022
Monday
Breakfast – Spinach and sweet potato tortilla
Morning Snack – Sweetcorn and feta muffin
Lunch – Chicken tikka masala with rice & goji berries
Afternoon Snack – Gingerbread slice
Dinner – Beef strips with stir fried greens
Tuesday
Breakfast – Salted caramel rice breakfast pudding
Morning Snack –Italian style soup
Lunch –Classic beef bolognese pasta
Afternoon Snack – Carrot, apple and pecan cake
Dinner – Curried butternut squash soup
Wednesday
Breakfast – Baked beans with turkey and bread
Morning Snack – Cottage cheese with spring onion and radish
Lunch –Lamb & cranberry pilaf
Afternoon Snack – Banana & forest berry smoothie
Dinner – Sweetcorn & black bean salad with a lime dressing
Thursday
Breakfast – Buckwheat & oat cakes with fig jam & yogurt
Morning Snack – Ginger-spiced red cabbage coleslaw
Lunch – Chicken ramen
Afternoon Snack – Dark chocolate and black bean cake with raspberries
Dinner – Moroccan chicken salad with chickpeas and dressing
Friday
Breakfast – Lebanese halloumi and eggs
Morning Snack – Carrot and coriander soup with raisins
Lunch – Spinach & paneer dhal with black rice
Afternoon snack – Beetroot, pear and ginger smoothie
Dinner – Teriyaki tofu poke bowl
Saturday
Breakfast – Crunchy granola with berry yogurt
Morning Snack – Falafel
Lunch – Cauliflower cheese & paprika spiced chicken
Afternoon Snack – Saffron yogurt with goji berries
Dinner – Beef koftas with salad
Allergy warning
Please see individual labelling for allergen warnings. All food may contain traces of nuts and other allergens.
Please note menu may change due to ingredient availability without notice.