Balanced Diet (No fish)
Enjoy a diet full of natural ingredients with essential natural protein and vitamins.
This is the same as our most popular Balanced Diet just without the fish.
Our delicious calorie controlled diet will help you achieve your weight loss goals or help you maintain your current healthy weight. Not sure how many calories you need? Click here to find out more.
Each week we provide an exciting combination of innovative dishes with your health in mind.
Menu for 10th of December to 14th of December
Monday
Breakfast - Bacon and Peas frittata with fruit salad
Morning snack - Carrot and coriander soup with raisins
Lunch - Cauliflower cheese, paprika spiced turkey breast
Afternoon snack - Buckwheat and almonds pancake with raspberries jam
Dinner - Greek style salad with feta, olives, cherry tomatoes and sunflower seeds
Tuesday
Breakfast - Banana, peanut butter, chia seeds and rice pudding with cashew nuts and pineapple
Morning snack - Roasted tomato and basil soup, sunflower seeds
Lunch - Roast chicken breast with sweet potatoes gnocchi
Afternoon snack - Lemon and poppy seed muffin
Dinner - Masala Spiced chicken, little gem and mint yoghurt dressing
Wednesday
Breakfast - Chocolate chip and oat cookies
Morning snack - Goats cheese, beetroots and egg muffin
Lunch - Chili corn carne with brown rice
Afternoon snack - Strawberries, rose water and tahini cheesecake
Dinner - Smoked paprika marinated chicken chicken with tabbuleh dressing
Thursday
Morning snack - Lightly spiced sweet potato soup
Lunch - South Asian chicken with rice noodles and satay sauce
Afternoon snack - Buckwheat, Cacao and forest berries muffin
Dinner - Mixed beans, radish and grape salad with sesame and lime dressing
Friday
Morning snack - Sweetcorn muffin
Lunch - Baked Mediterranean vegetables with parsley and hazelnut topping
Afternoon snack - Pineapple and linseed smoothie
Dinner - Grilled courgette, sun dried tomato & spinach with toasted seeds & ricotta
Allergy warning
Please see individual labelling for allergen warnings. All food may contain traces of nuts and other allergens.
