Enjoy a diet full of natural ingredients with essential natural protein and vitamins.
This is the same as our most popular Balanced Diet just without the fish.
Our delicious calorie controlled diet will help you achieve your weight loss goals or help you maintain your current healthy weight. Not sure how many calories you need? Click here to find out more.
Each week we provide an exciting combination of innovative dishes with your health in mind.
Menu for 22nd April to 27th April 2019
Breakfast - Baked polenta & feta cheese “omelette” with mushrooms & salad
Morning snack - Beetroot and chickpeas hummus
Lunch - Greek style lamb croquettes with tzatziki
Afternoon snack - Fresh raspberry and almond white bean tart
Dinner - Mozzarella, tomato and pesto salad
Breakfast - Chocolate chip & oat cookies
Morning snack - Potatoes and leek soup
Lunch - Chicken tikka masala with brown rice, goji berries and cashew nuts
Afternoon snack - Mango and pineapple smoothie
Dinner - Greek style stuffed peppers
Breakfast - Millet granola with spiced mixed nuts & yoghurt
Morning snack - Chilled beetroot & apple soup with orange
Lunch - Malaysian style beef with butternut squash and hispi cabbage
Afternoon snack - Peanut butter & chickpea cookie with chocolate
Dinner - Carrot & kohlrabi cakes with Jalapeno sauce
Breakfast - Chocolate overnight porridge with fresh raspberries
Morning snack - Falafel vegetables cake with avocado dip
Lunch - Turkey kebabs with satay sauce
Afternoon snack - Millet & Prune, chocolate brownie
Dinner - Coronation chicken salad with toasted almonds and raisins
Homemade baked beans, smoked bacon with wholemeal bread
Morning snack - Spinach and broccoli muffin
Lunch - Asian style vegetable stir fry with rice and noodles in Tamari sauce
Afternoon snack - Strawberry & basil smoothie
Dinner - Tofu salad with miso dressing
The menu for Saturday is the same as for Friday.
Please see individual labelling for allergen warnings. All food may contain traces of nuts and other allergens.
Delivery details and FAQ
Our calorie controlled diet is delivered to homes throughout greater London.
Our diet meals are delivered in the evenings between 7-10pm and we cannot give a fixed time. Our delivery drivers will call you before the first delivery.
AM deliveries are only available to commercial properties and must have at least 3 persons at a single address. Please contact email@example.com to arrange morning delivery.
Each meal day is freshly cooked and delivered daily.
First delivery is Sunday evening for Monday menu and then every evening until Thursday. If you order Saturday, you will receive two boxes on Thursday.
If you are lactose intolerant or have any requests please specify in your "order notes" when placing order and we will do our best to accommodate by offering substitute dish from our Vegetarian or Vegan menus.
Please note menu days may change due to fresh ingredient availability.
Each meal is scan-able via MyFitnessPal to give you accurate macro nutrients.