What is it?
- 5 Meals per day (Breakfast, Lunch, Dinner and 2 snacks)
- Delivered Daily, Fresh, Ready to eat
Based on a healthy and recommended amount of fresh meat, fish and vegetables, it's no wonder our Balanced diet is our favourite. Our Balanced diet has no additives, preservatives or processed meat. All our meat is Halal certified.
At Love Yourself, we are dedicated to ensuring your meals are healthy and nutrient filled. Our menus are developed each week with your health and requirements in mind.
Our Head Chef, Michal Snela, who worked his career in Michelin Restaurant alongside Marcus Wareing uses his flavour and culinary expertise to work on our meals. Our Balanced diet will help improve your general wellbeing, improve your skin, hair and nails, and help balance your insulin levels.
What do you gain when you eat our Balance Diet?
- Effective weight management
- Zero preservatives or additives. 100% natural ingredients
- Improved hair, skin and nails.
- Includes all the essential nutrients.
- Boosted immune system
- Slow-release carbohydrates that keeps you fuller for longer.
Our calorie-controlled diet is prepared using fresh ingredients and is aimed at helping you achieve your weight loss goals. How many calories do you need daily? Click here to find out more or use the chat feature to chat to a live consultant.
Why choose Love Yourself?
- We cook fresh each day with fresh ingredients. No additives or processed foods
- We have numerous calorie options.
- We deliver daily - 5 meals in the box, Breakfast, Lunch, Dinner and 2 Snacks
- A real gourmet chef and nutritionist has prepared your balanced diet
- Every meal is scannable via MyFitnessPal app to help you keep track of calories and macro-nutrients
Let us help you feed your body with healthy and nutritious meals that will invigorate your body and help you stay healthy.
Menu for 18th to the 23rd of October
Monday
Breakfast – Oat porridge with raspberries and toasted hazelnuts
Morning Snack – Turmeric-spiced cauliflower soup with goji berries
Lunch – Khoresh-e Fesenjoon with saffron rice
Afternoon Snack – Saffron yoghurt with goji berries
Dinner – Greek salad with sunflower seeds
Tuesday
Breakfast – Baked eggs with beetroots and goat cheese
Morning Snack – Farinata
Lunch – Lamb cooked in an aromatic sauce with butternut squash and peppers
Afternoon Snack – Pina colada smoothie
Dinner – Paprika-smoked chicken with a tabbouleh dressing
Wednesday
Breakfast – Berry crumble with greek yoghurt
Morning Snack – Green pea & broccoli mash with carrots
Lunch – Beef stir fry
Afternoon Snack – Buckwheat pancake with blueberry jam
Dinner – Thai coconut soup with chicken
Thursday
Breakfast – Rhubarb breakfast bowl
Morning Snack – Potato and leek soup with smoked haddock
Lunch – Turkey with spring vegetables
Afternoon Snack – Cheesecake with a raspberry jam
Dinner – Mozzarella, tomato and broccoli pesto salad
Friday
Breakfast – Mediterranean frittata
Morning Snack – Ginger-spiced red cabbage coleslaw
Lunch – Fish with light warm salad
Afternoon Snack – Chocolate brownie
Dinner – Masala-spiced chicken salad with a yogurt dressing
Saturday
Breakfast – Banana & peanut butter rice pudding with cashew nuts
Morning Snack – Beetroot and chickpea hummus
Lunch – Classic beef Bolognese pasta
Afternoon Snack – Iron-boosting smoothie
Dinner – Curried butternut squash soup
Allergy warning
Please see individual labelling for allergen warnings. All food may contain traces of nuts and other allergens.
Please note menu may change due to ingredient availability without notice.
All our fish is filleted, however please do take care to watch out for fish bones.