Based on a healthy and recommended amount of fresh meat, fish and vegetables, it's no wonder our Balanced diet is our favourite. Our Balanced diet has no additives, preservatives or processed meat. All our meat is Halal certified.
At Love Yourself, we are dedicated to ensuring your meals are healthy and nutrient filled. Our menus are developed each week with your health and requirements in mind.
Our Head Chef, Michal Snela, who worked his career in Michelin Restaurant alongside Marcus Wareing uses his flavour and culinary expertise to work on our meals. Our Balanced diet will help improve your general wellbeing, improve your skin, hair and nails, and help balance your insulin levels.
What do you gain when you eat our Balance Diet?
- Effective weight management
- Zero preservatives or additives. 100% natural ingredients
- Improved hair, skin and nails.
- Includes all the essential nutrients.
- Boosted immune system
- Slow-release carbohydrates that keeps you fuller for longer.
Our calorie-controlled diet is prepared using fresh ingredients and is aimed at helping you achieve your weight loss goals. How many calories do you need daily? Click here to find out more or use the chat feature to chat to a live consultant.
Why choose Love Yourself?
- We cook fresh each day with fresh ingredients. No additives or processed foods
- We have numerous calorie options.
- We deliver daily - 5 meals in the box, Breakfast, Lunch, Dinner and 2 Snacks
- A real gourmet chef and nutritionist has prepared your balanced diet
- Every meal is scannable via MyFitnessPal app to help you keep track of calories and macro-nutrients
Let us help you feed your body with healthy and nutritious meals that will invigorate your body and help you stay healthy.
Menu for the 2nd to the 6th of August
Monday
Breakfast – Oat porridge with raspberries and hazelnut
Morning Snack – Roasted tomato & basil soup
Lunch – Thai, green, chicken curry with rice
Afternoon Snack – Banana, date and walnut muffin
Dinner – Root vegetable stew
Tuesday
Breakfast – Courgette & ricotta baked eggs
Morning Snack – Beetroot and chickpea hummus
Lunch – Beef stew with carrot mash
Afternoon Snack – Strawberries and cream
Dinner – Greek stuffed peppers
Wednesday
Breakfast – Egg spread on sourdough
Morning Snack – Potato and leek soup with smoked haddock
Lunch – Chicken, quinoa, and vegetables with a teriyaki sauce
Afternoon Snack – Healthier chocolate & sticky date pudding
Dinner – Hearty lentil stew
Thursday
Breakfast – Baked eggs with beetroot and goats cheese
Morning Snack – Mushroom soup with chickpeas
Lunch – Lamb cooked in an aromatic sauce with butternut squash and peppers
Afternoon Snack – Coconut tapioca pudding with pineapple
Dinner – Moroccan chicken salad with chickpeas and dressing
Friday
Breakfast – Millet & oat porridge with prunes
Morning Snack – Ginger-spiced red cabbage coleslaw
Lunch – Asian-style steamed sea bream with stir-fry vegetable and rice noodles
Afternoon Snack –Peanut butter and banana smoothie
Dinner – Cauliflower and mushroom bake with pesto
Saturday
Breakfast – Dark chocolate banana bread with vanilla yoghurt
Morning Snack – Green pea & broccoli mash with carrots
Lunch – Grilled chicken with ratatouille
Afternoon Snack – Date muffin
Dinner – Mozzarella, tomato and broccoli pesto salad
Allergy warning
Please see individual labelling for allergen warnings. All food may contain traces of nuts and other allergens.
Please note menu may change due to ingredient availability without notice.
All our fish is filleted, however please do take care to watch out for fish bones.