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Pescatarian Diet

Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
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Love Yourself

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Maintain a balanced diet with the perfect amount of fresh fish and vegetables.

Our Pescatarian option will tickle your taste buds using locally sourced, seasonal ingredients. We use fresh fish and meat substitutes such as tofu and seitan to maintain texture, flavour and nutrition. 

Our delicious calorie controlled diet will help you achieve your weight loss goals or help you maintain your current healthy weight. Not sure how many calories you need? Click here to find out more.

The menu is prepared daily using fresh ingredients and delivered within a few hours. Package includes 5 meals each day and delivered daily.

Our Head Chef, Michal Snela, who worked his career in Michelin Restaurant alongside Marcus Wareing uses his flavour and culinary expertise to work on our meals.

Our Pescatarian diet is a balanced diet which helps improve your general well being, improve your skin, hair and nails, and help balance your insulin levels. 

What do you gain when you eat our Pescatarian Diet?

  • Effective weight management
  • Zero preservatives or additives. 100% natural ingredients
  • Improved hair, skin and nails. 
  • Includes all essential nutrients including Omega-3 fatty acids.
  • Slow-release carbohydrates that keep you fuller for longer.

Our calorie-controlled diet is prepared using fresh ingredients and is aimed at helping you achieve your weight loss goals. How many calories do you need daily?  Click here to find out more or use the chat feature to chat to a live consultant.

Why choose us?

  • We cook fresh each day with fresh ingredients. No additives or processed foods
  • We have numerous calorie options.
  • We deliver daily  - 5 meals in the box, Breakfast, Lunch, Dinner and 2 Snacks
  • A real gourmet chef and nutritionist has prepared your balanced diet
  • Every meal is scannable via MyFitness app to help you keep track of calories and macro-nutrients 

Let us help you feed your body with healthy and nutritious meals that will invigorate your body and help you stay healthy.

Each week we provide an exciting combination of innovative dishes with your health in mind and the menu is constantly changing. See below next weeks menu.

Please note: This diet contains egg


Menu for 1st to 5th June 2020

Monday

Breakfast - Baked apple and oat cake with blueberry yoghurt
Morning Snack - Sweet potato hummus
Lunch - Cod Tikka masala with brown rice, raisins, and peanuts
Afternoon Snack - Chocolate brownie
Dinner - Harissa-spiced, roasted cauliflower, toasted pine nuts & raisins

 

Tuesday

Breakfast - Homemade country-style bread with scrambled eggs 
Morning Snack - Sweetcorn and feta muffin
Lunch - Tofu bolognaise 
Afternoon Snack - Mango and pineapple smoothie
Dinner - Courgetti with soft ricotta, fresh peas, and mint

 

Wednesday

Breakfast - Crunchy granola with berry yoghurt
Morning Snack - Rosemary butter bean hummus with carrots
Lunch - Smoked paprika Salmon with a Spanish-style mixed bean cassoulet
Afternoon Snack - Buckwheat pancake with blueberry jam
Dinner - Smoked salmon and grape salad with a sesame and lime dressing

 

Thursday

Breakfast - Mushroom and nut pate with salad
Morning Snack - Broccoli & cheese soup with toasted walnuts
Lunch - Greek seitan croquettes with tzatziki
Afternoon Snack - Cheesecake with a raspberry jam
Dinner - Coronation salad with toasted almonds and raisins

 

Friday

Breakfast - Quinoa yoghurt with pomegranate and pineapple
Morning Snack - Sundried tomato and basil spread
Lunch - Asian-style steamed Sea bream with stir-fried vegetables & rice noodles in a Tamari sauce
Afternoon Snack - Banana, spinach, cucumber and linseed smoothie
Dinner - Crunchy raw vegetable and quinoa salad with walnuts, raisins, orange and a tarragon dressing

 

Saturday

Breakfast - Homemade baked beans with wholemeal bread
Morning Snack - Chilled, spring, raw, green vegetable soup
Lunch - Italian-style rich tomato sauce with baked polenta
Afternoon Snack - Apple and banana slice
Dinner - Green asparagus with boiled eggs, capers, cheddar & borlotti beans

 

Allergy warning
Please see individual labelling for allergen warnings. All food may contain traces of nuts and other allergens.

 

Delivery details and FAQ

Diet is delivered to homes throughout greater London.

Our diet meals are delivered in the evenings between 7-10 pm and we cannot give a fixed time. Our delivery drivers will call you before the first delivery.

AM deliveries are only available to commercial properties and must have at least 3 persons at a single address. Please contact hello@loveyourself.co.uk to arrange a morning delivery.

Each meal day is freshly cooked and delivered daily.

First delivery is Sunday evening for Monday menu and then every evening until Thursday. If you order Saturday, you will receive two boxes on Thursday.

If you are lactose intolerant or have any requests please specify in your "order notes" when placing an order and we will do our best to accommodate by offering substitute dish from our Vegetarian menu.

Please note menu days may change due to fresh ingredient availability.

Each meal is scan-able via MyFitnessPal to give you accurate macro-nutrients.

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