Wonder why the Balanced Diet is our best selling diet? It is simple. It is based on a healthy and recommended amount of fresh meat, fish, and vegetables. Our Balanced diet has no additives, preservatives, or processed meat.
This has earned us outstanding reviews and we have won the Best Subscription Box at the Quality Food Awards. At Love Yourself, we are dedicated to ensuring your meals are healthy and nutrient-filled.
Our Head Chef, Michal Snela, who worked his career in Michelin Restaurant alongside Marcus Wareing uses his flavor and culinary expertise to work on our meals. Our Balanced diet will help improve your general well being, improve your skin, hair, and nails, and help balance your insulin levels.
What do you gain when you eat our Balance Diet?
- Effective weight management
- Zero preservatives or additives. 100% natural ingredients
- Improved hair, skin, and nails.
- Includes all the essential nutrients.
- Slow-release carbohydrates that keep you fuller for longer.
Our calorie-controlled diet is prepared using fresh ingredients and is aimed at helping you achieve your weight loss goals. How many calories do you need daily? Click here to find out more or use the chat feature to chat with a live consultant.
Why choose us?
- We cook fresh each day with fresh ingredients. No additives or processed foods
- We have numerous calorie options.
- We deliver daily - 5 meals in the box, Breakfast, Lunch, Dinner and 2 Snacks
- A real gourmet chef and nutritionist has prepared your balanced diet
- Every meal is scannable via MyFitness app to help you keep track of calories and macro-nutrients
- A daily balance meal plan is made up of around 50% carbohydrates, 30% protein, and 20% fat
Let us help you feed your body with healthy and nutritious meals that will invigorate your body and help you stay healthy.
Each week we provide an exciting combination of innovative dishes with your health in mind and the menu is constantly changing. See below next weeks menu.
Menu for 25th Jan to 29th Jan 2021
Breakfast - Chocolate overnight porridge with fresh raspberries
Morning Snack – Beetroot, goats’ cheese, and egg muffin
Lunch - Grilled turkey breast with mushrooms, tarragon, and buckwheat
Afternoon Snack - Prune, millet, and chocolate brownie
Dinner - Paprika-smoked chicken with tabbouleh dressing
Breakfast - Ricotta and almond pancake
Morning Snack – Lightly-spiced sweet potato soup
Lunch - Chili con carne with brown rice
Afternoon Snack - Lemon and poppy seed muffin
Dinner – Watermelon & feta salad with a mint dressing
Breakfast - Spinach, tomato, and mozzarella baked eggs with salad
Morning Snack - Sundried tomato and basil spread
Lunch - Summer garden vegetables in an aromatic sauce with wild rice
Afternoon Snack – Energy chocolate, prune and orange cookies
Dinner - Smoked salmon succotash salad
Breakfast - Baked eggs with beetroot and goat cheese
Morning Snack - Mushroom soup with chickpeas
Lunch - Lamb Shepherd's pie with sweet potato mash & vegetables
Afternoon Snack - Buckwheat pancake with blueberry jam
Dinner - Moroccan salad with a mint dressing
Breakfast – Cherry and cardamom porridge
Morning Snack - Root vegetable salad
Lunch - Baked cod with new season potatoes and roasted pepper sauce
Afternoon Snack - Coconut tapioca pudding with fresh pineapple
Dinner - Pear and blue cheese salad with chicory
Breakfast - Buckwheat and oat cakes with fig jam and yoghurt
Morning Snack - Italian soup
Lunch - Turkey kebab with satay sauce
Afternoon Snack - Dark chocolate and black bean cake with raspberries cream
Dinner - Broad bean salad
Please see individual labeling for allergen warnings. All food may contain traces of nuts and other allergens.
Please note menu may change due to ingredient availability without notice.
Delivery details and FAQ
Diet is delivered to homes throughout greater London.
Our diet meals are delivered in the evenings between 7-10 pm and we cannot give a fixed time. Our delivery drivers will call you before the first delivery.
AM deliveries are only available to commercial properties and must have at least 3 persons at a single address. Please contact email@example.com to arrange morning delivery.
Each meal day is freshly cooked and delivered daily.
First delivery is Sunday evening for Monday menu and then every evening until Thursday. If you order Saturday, you will receive two boxes on Thursday.
If you are lactose intolerant or have any requests please specify in your "order notes" when placing order and we will do our best to accommodate by offering substitute dish from our Vegetarian or Vegan menus.
Please note menu days may change due to fresh ingredient availability.
Each meal is scan-able via MyFitnessPal to give you accurate macro nutrients.