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CALORIE CALCULATOR
Gender:
Female
Male
Age:
Height:
cm
Current Weight:
kg
Body fat:(Optional)
%
Daily activity:
Desk job, little/no exercise
Light exercise 1-3 days/wk
Moderate exercise 3-5 days/wk
Hard exercise 6-7 days/wk
Physical job & hard daily exercise
Lose
Gain
weight by:
kg
Days
Weeks
Months
Years
to achieve goal:
Daily Calorie Requirements
To Maintain Current Weight:
To Meet Your Goal:
To Maintain New Weight
(after reaching goal):
Trustpilot
Balanced Diet
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Vegetarian Diet
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Gluten Free Diet
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Balanced Diet (No fish)
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Office Lunch Diet
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Keto Diet
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Performance Diet
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