
CHOOSING THE RIGHT NUTRITION FOR YOU
Getting back on track, or choosing a healthier lifestyle, doesn’t have to be a daunting task.
There’s no shortage of advice when it comes to weight loss. With so many conflicting options and information, it’s difficult to know what is right for YOU.
There is no “one diet fits all” , that is why we are offering our services to you. Book a slot with one of our experts today and receive free nutritional advice best tailored to YOU.
If you have any questions or would like more info book a call or email nutrition@loveyourself.co.uk
ASK THE EXPERT

MEET BENEDETTA
Originally from Florence, Italy; Benedetta made her move over to the UK to complete her Master's in nutrition. She also loves and competes in Hip-hop
and street dancing
Nutrition Qualifications
Master's in human nutrition from Manchester Metropolitan University and a registered Associate Nutritionist
Favourite diet:
Mostly vegan and vegetarian, but everything in moderation. Spaghetti with fresh pesto is my favourite
Exercise routine:
I try to keep myself in shape with moderate to intense exercises and yoga; however; I much prefer dancing…