Balanced Diet

Wonder why the Balanced Diet is our best selling diet? It is simple. It is based on a healthy and recommended amount of fresh meat, fish and vegetables. Our Balanced diet has no additives, preservatives or processed meat.

This has earned us outstanding reviews and we have won the Best Subscription Box at the Quality Food Awards. At Love Yourself, we are dedicated to ensuring your meals are healthy and nutrient filled.

Our Head Chef, Michal Snela, who worked his career in Michelin Restaurant alongside Marcus Wareing uses his flavor and culinary expertise to work on our meals. Our Balanced diet will help improve your general well being, improve your skin, hair and nails, and help balance your insulin levels.

What do you gain when you eat our Balance Diet?

• Effective weight management
• Zero preservatives or additives. 100% natural ingredients
• Improved hair, skin and nails. 
• Includes all essential nutrients.
• Slow release carbohydrates that keeps you fuller for longer.

Our calorie controlled diet is prepared using fresh ingredients and is aimed at helping you achieve your weight loss goals. How many calories do you need daily?  Click here to find out more or use the chat feature to chat to a live consultant.

Why choose us?

• We cook fresh each day with fresh ingredients. No additives or processed foods
• We have numerous calorie options.
• We deliver daily  - 5 meals in the box, Breakfast, Lunch, Dinner and 2 Snacks
• A real gourmet chef and nutritionist has prepared your balanced diet
• Every meal is scannable via MyFitness app to help you keep track of calories and macro-nutrients 

Let us help you feed your body with healthy and nutritious meals that will invigorate your body and help you stay healthy.

Each week we provide an exciting combination of innovative dishes with your health in mind and the menu is constantly changing. See below next weeks menu.

Menu for 22nd April to 27th April 2019

Monday

Breakfast - Baked polenta & feta cheese “omelette” with mushrooms & salad
Morning snack - Beetroot and chickpeas hummus
Lunch - Greek style lamb croquettes with tzatziki
Afternoon snack - Fresh raspberry and almond white bean tart
Dinner - Mozzarella, tomato and pesto salad

Tuesday

Breakfast - Chocolate chip & oat cookies
Morning snack - Potatoes and leek soup with smoked haddock
Lunch - Chicken tikka masala with brown rice, goji berries and cashew nuts
Afternoon snack - Mango and pineapple smoothie
Dinner - Greek style stuffed peppers

Wednesday 

Breakfast - Millet granola with spiced mixed nuts & yoghurt
Morning snack - Chilled beetroot & apple soup with orange
Lunch - Malaysian style beef with butternut squash and hispi cabbage
Afternoon snack - Peanut butter & chickpea cookie with chocolate
Dinner - Carrot & kohlrabi cakes with Jalapeno sauce

Thursday 

Delivery details and FAQ

Diet is delivered to homes throughout greater London.

Our diet meals are delivered in the evenings between 7-10pm and we cannot give a fixed time. Our delivery drivers will call you before the first delivery.

AM deliveries are only available to commercial properties and must have at least 3 persons at a single address. Please contact hello@loveyourself.co.uk to arrange morning delivery.

Each meal day is freshly cooked and delivered daily.

First delivery is Sunday evening for Monday menu and then every evening until Thursday. If you order Saturday, you will receive two boxes on Thursday.

If you are lactose intolerant or have any requests please specify in your "order notes" when placing order and we will do our best to accommodate by offering substitute dish from our Vegetarian or Vegan menus.

Each meal is scan-able via MyFitnessPal to give you accurate macro nutrients.