Wonder why the Balanced Diet is our best selling diet? It is simple. It is based on a healthy and recommended amount of fresh meat, fish, and vegetables. Our Balanced diet has no additives, preservatives, or processed meat.
This has earned us outstanding reviews and we have won the Best Subscription Box at the Quality Food Awards. At Love Yourself, we are dedicated to ensuring your meals are healthy and nutrient-filled.
Our Head Chef, Michal Snela, who worked his career in Michelin Restaurant alongside Marcus Wareing uses his flavor and culinary expertise to work on our meals. Our Balanced diet will help improve your general well being, improve your skin, hair, and nails, and help balance your insulin levels.
What do you gain when you eat our Balance Diet?
- Effective weight management
- Zero preservatives or additives. 100% natural ingredients
- Improved hair, skin, and nails.
- Includes all the essential nutrients.
- Slow-release carbohydrates that keep you fuller for longer.
Our calorie-controlled diet is prepared using fresh ingredients and is aimed at helping you achieve your weight loss goals. How many calories do you need daily? Click here to find out more or use the chat feature to chat with a live consultant.
Why choose us?
- We cook fresh each day with fresh ingredients. No additives or processed foods
- We have numerous calorie options.
- We deliver daily - 5 meals in the box, Breakfast, Lunch, Dinner and 2 Snacks
- A real gourmet chef and nutritionist has prepared your balanced diet
- Every meal is scannable via MyFitness app to help you keep track of calories and macro-nutrients
- A daily balance meal plan is made up of around 50% carbohydrates, 30% protein, and 20% fat
Let us help you feed your body with healthy and nutritious meals that will invigorate your body and help you stay healthy.
Each week we provide an exciting combination of innovative dishes with your health in mind and the menu is constantly changing. See below next weeks menu.
Menu for 22nd Feb to 26th Feb 2021
Breakfast – Overnight porridge with banana & chia seeds
Morning Snack – Green pea and mint soup
Lunch – South Asian chicken with rice noodles and satay sauce
Afternoon snack - Beetroot and banana light mousse
Dinner - Kuku Sabzi
Breakfast - Salted caramel rice pudding
Morning snack - Butternut squash and fennel soup
Lunch - Pasta with oregano roasted chicken in a ricotta and broccoli sauce
Afternoon snack - Lemon and poppy seed muffin
Dinner - Tuna, sweetcorn & black bean salad with a lime dressing
Breakfast - Ricotta and courgette bake with a smoked salmon salad
Morning snack - Carrot and coriander soup with raisins
Lunch - Lamb cooked in an aromatic sauce with butternut squash and peppers
Afternoon snack - Saffron yoghurt with goji berries
Dinner - Masala-spiced chicken salad with a yoghurt dressing
Breakfast - Vegetable and lentil pate with salad
Morning snack - Cottage cheese with spring onion and radish
Lunch - Pumpkin chana masala with chicken
Afternoon snack - Buckwheat, cacao and forest berry muffin
Dinner - Greek salad with sunflower seeds
Breakfast - Banana & peanut butter rice pudding with cashew nuts
Morning snack – Thai-herbed soup with chicken
Lunch – Spinach and cod dahl
Afternoon snack - Blackberry and flaxseeds smoothie
Dinner - Cauliflower "pizza" with smoked avocado dip
Breakfast - Dark chocolate banana bread with vanilla yoghurt
Morning snack – Spinach and broccoli muffin
Lunch - Cauliflower cheese & paprika spiced chicken
Afternoon snack - Strawberries and cream
Dinner - Beetroot, feta & spinach salad with a sweet mustard dressing
Please see individual labeling for allergen warnings. All food may contain traces of nuts and other allergens.
Please note menu may change due to ingredient availability without notice.
Delivery details and FAQ
Diet is delivered to homes throughout greater London.
Our diet meals are delivered in the evenings between 7-10 pm and we cannot give a fixed time. Our delivery drivers will call you before the first delivery.
AM deliveries are only available to commercial properties and must have at least 3 persons at a single address. Please contact email@example.com to arrange morning delivery.
Each meal day is freshly cooked and delivered daily.
First delivery is Sunday evening for Monday menu and then every evening until Thursday. If you order Saturday, you will receive two boxes on Thursday.
If you are lactose intolerant or have any requests please specify in your "order notes" when placing order and we will do our best to accommodate by offering substitute dish from our Vegetarian or Vegan menus.
Please note menu days may change due to fresh ingredient availability.
Each meal is scan-able via MyFitnessPal to give you accurate macro nutrients.