Gluten Free

Maintain a balanced diet with the perfect amount of fresh meat, fish and vegetables.

Our delicious 100% GLUTEN FREE calorie controlled diet will help you achieve your weight loss goals or help you maintain your current healthy weight. Not sure how many calories you need? Click here to find out more.

The menu is prepared daily using fresh ingredients and delivered within a few hours. Package includes 5 meals each day and delivered daily.

Each week we provide an exciting combination of innovative dishes with your health in mind.

Our Head Chef, Michal Snela, who worked his career in Michelin Restaurant alongside Marcus Wareing uses his flavor and culinary expertise to work on our meals. Our Balanced diet will help improve your general well being, improve your skin, hair and nails, and help balance your insulin levels.

What do you gain when you eat our Balance Diet?

• Effective weight management
• Zero preservatives or additives. 100% natural ingredients
• Improved hair, skin and nails. 
• Includes all essential nutrients.
• Slow release carbohydrates that keeps you fuller for longer.

Our calorie controlled diet is prepared using fresh ingredients and is aimed at helping you achieve your weight loss goals. How many calories do you need daily?  Click here to find out more or use the chat feature to chat to a live consultant.

Why choose us?

• We cook fresh each day with fresh ingredients. No additives or processed foods
• We have numerous calorie options.
• We deliver daily  - 5 meals in the box, Breakfast, Lunch, Dinner and 2 Snacks
• A real gourmet chef and nutritionist has prepared your balanced diet
• Every meal is scannable via MyFitness app to help you keep track of calories and macro-nutrients 

Let us help you feed your body with healthy and nutritious meals that will invigorate your body and help you stay healthy.

Each week we provide an exciting combination of innovative dishes with your health in mind and the menu is constantly changing. See below next weeks menu.

Menu for 25th Jan to 29th Jan 2021

Monday

Breakfast - Chocolate overnight porridge with fresh raspberries
Morning Snack – Beetroot, goats’ cheese, and egg muffin
Lunch - Grilled turkey breast with mushrooms, tarragon, and buckwheat
Afternoon Snack - Prune, millet, and chocolate brownie
Dinner - Paprika-smoked chicken with tabbouleh dressing

Tuesday

Breakfast - Ricotta and almond pancake
Morning Snack – Lightly-spiced sweet potato soup
Lunch - Chili con carne with brown rice
Afternoon Snack - Lemon and poppy seed muffin
Dinner – Watermelon & feta salad with a mint dressing

Wednesday

Breakfast - Spinach, tomato, and mozzarella baked eggs with salad
Morning Snack - Sundried tomato and basil spread
Lunch - Summer garden vegetables in an aromatic sauce with wild rice
Afternoon Snack – Energy chocolate, prune and orange cookies
Dinner - Smoked salmon succotash salad

Thursday

Breakfast - Baked eggs with beetroot and goat cheese
Morning Snack - Mushroom soup with chickpeas
Lunch - Lamb Shepherd's pie with sweet potato mash & vegetables
Afternoon Snack - Buckwheat pancake with blueberry jam
Dinner - Moroccan salad with a mint dressing

Friday

Breakfast – Cherry and cardamom porridge
Morning Snack - Root vegetable salad
Lunch - Baked cod with new season potatoes and roasted pepper sauce
Afternoon Snack - Coconut tapioca pudding with fresh pineapple
Dinner - Pear and blue cheese salad with chicory

Saturday

Breakfast - Buckwheat and oat cakes with fig jam and yoghurt
Morning Snack - Italian soup
Lunch - Turkey kebab with satay sauce
Afternoon Snack - Dark chocolate and black bean cake with raspberries cream
Dinner - Broad bean salad

Delivery details and FAQ

Diet is delivered to homes throughout greater London.

Our diet meals are delivered in the evenings between 7-10pm and we cannot give a fixed time. Our delivery drivers will call you before the first delivery.

AM deliveries are only available to commercial properties and must have at least 3 persons at a single address. Please contact hello@loveyourself.co.uk to arrange morning delivery.

Each meal day is freshly cooked and delivered daily.

First delivery is Sunday evening for Monday menu and then every evening until Thursday. If you order Saturday, you will receive two boxes on Thursday.

If you are lactose intolerant or have any requests please specify in your "order notes" when placing order and we will do our best to accommodate by offering substitute dish from our Vegetarian or Vegan menus.

Please note menu days may change due to fresh ingredient availability.

Each meal is scan-able via MyFitnessPal to give you accurate macro nutrients.