Good nutrition is essential for success at the gym. A well-planned, nutritious diet should provide enough protein to promote muscle growth and repair whilst being lean on fat to help you get into the best physical shape.
At Love Yourself we have consulted with leading Performance Nutritionist to develop a winning formula with the right amounts of lean fat, carbohydrates, and protein.
What You Get:
- Chef prepared, calorie-controlled meals
5 Meals delivered each day – Breakfast, Lunch, Dinner and 2 snacks
- Hassle free macro nutrition tracking – All meals are scannable to MyFitnessPal app.
- No Additives, preservatives, or processed meats
- Essential nutrients for muscle growth
- Effective weight management
- Set macro ratio (40% Carbs; 40% Protein; 20% Fat)
No need to worry about your meal prep, we have that covered, you focus on those gains. No more bland chicken with broccoli and rice; our meals are packed with flavour and designed with your nutritional requirements in mind.
Our Performance Diet is for you if:
- You are an athlete/competitive sportsman
- You want to build muscle or tone up
- You are regularly active/exercise often
- You don’t have time to cook
All our meat is Halal certified.
Please note that this diet cannot be made dairy or gluten-free.