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Pescatarian Diet

Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
Pescatarian Diet - Love Yourself
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Love Yourself

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Maintain a balanced diet with the perfect amount of fresh fish and vegetables.

Our Pescatarian option will tickle your taste buds using locally sourced, seasonal ingredients. We use fresh fish and meat substitutes such as tofu and seitan to maintain texture, flavour and nutrition. 

Our delicious calorie controlled diet will help you achieve your weight loss goals or help you maintain your current healthy weight. Not sure how many calories you need? Click here to find out more.

The menu is prepared daily using fresh ingredients and delivered within a few hours. Package includes 5 meals each day and delivered daily.

Our Head Chef, Michal Snela, who worked his career in Michelin Restaurant alongside Marcus Wareing uses his flavour and culinary expertise to work on our meals.

Our Pescatarian diet is a balanced diet which helps improve your general well being, improve your skin, hair and nails, and help balance your insulin levels. 

What do you gain when you eat our Pescatarian Diet?

  • Effective weight management
  • Zero preservatives or additives. 100% natural ingredients
  • Improved hair, skin and nails. 
  • Includes all essential nutrients including Omega-3 fatty acids.
  • Slow-release carbohydrates that keep you fuller for longer.

Our calorie-controlled diet is prepared using fresh ingredients and is aimed at helping you achieve your weight loss goals. How many calories do you need daily?  Click here to find out more or use the chat feature to chat to a live consultant.

Why choose us?

  • We cook fresh each day with fresh ingredients. No additives or processed foods
  • We have numerous calorie options.
  • We deliver daily  - 5 meals in the box, Breakfast, Lunch, Dinner and 2 Snacks
  • A real gourmet chef and nutritionist has prepared your balanced diet
  • Every meal is scannable via MyFitness app to help you keep track of calories and macro-nutrients 

Let us help you feed your body with healthy and nutritious meals that will invigorate your body and help you stay healthy.

Each week we provide an exciting combination of innovative dishes with your health in mind and the menu is constantly changing. See below next weeks menu.

Please note: This diet contains egg

 

Menu for 13th April to 17th April 2020

 

Monday

Breakfast - Courgettes and ricotta baked eggs, young spinach and cherry tomatoes
Morning snack - Parsnip and apple soup
Lunch - Slow cooked vegetables, mushrooms and peppers with cod
Afternoon snack - Banana, spinach, cucumber and linseed smoothie
Dinner - Moroccan chickpea salad with a mint yoghurt dressing

 

Tuesday

Breakfast - Dark chocolate banana bread with vanilla yoghurt
Morning snack - Italian style soup
Lunch - Sweet and sour tofu with rice noodles
Afternoon snack - Buckwheat and almonds pancake with apple, cinnamon and jam
Dinner - Greek salad with quinoa

 

Wednesday 

Breakfast - Millet flake, oat porridge with prunes, toasted sunflower and quinoa
Morning snack - Ginger spiced red cabbage coleslaw
Lunch - Spaghetti rice pasta with salmon in ricotta and broccoli sauce
Afternoon snack - Buckwheat, cacao and forest berries muffin
Dinner - Butter beans and tomatoes Succotash Salad

 

Thursday 

Breakfast - Mushroom omelette with cheddar and parsley
Morning snack - Apple and green peas muffin
Lunch - Grilled tofu in spices, ratatouille vegetables bake
Afternoon snack - Cheesecake with raspberries jam
Dinner - Pear and blue cheese salad with red chicory

 

Friday 

Breakfast - Oat porridge with raspberries and toasted hazelnuts
Morning snack - Rosemary and butterbean hummus with carrot
Lunch - Cod cooked in aromatic, coconut sauce with rice and vegetables
Afternoon snack - Date & banana muffin
Dinner - Oriental tofu & sweetcorn salad with Thai basil dressing

SATURDAY

Saturday's menu is the same as Friday 

Allergy warning
Please see individual labelling for allergen warnings. All food may contain traces of nuts and other allergens.

 

Delivery details and FAQ

Diet is delivered to homes throughout greater London.

Our diet meals are delivered in the evenings between 7-10 pm and we cannot give a fixed time. Our delivery drivers will call you before the first delivery.

AM deliveries are only available to commercial properties and must have at least 3 persons at a single address. Please contact hello@loveyourself.co.uk to arrange a morning delivery.

Each meal day is freshly cooked and delivered daily.

First delivery is Sunday evening for Monday menu and then every evening until Thursday. If you order Saturday, you will receive two boxes on Thursday.

If you are lactose intolerant or have any requests please specify in your "order notes" when placing an order and we will do our best to accommodate by offering substitute dish from our Vegetarian menu.

Please note menu days may change due to fresh ingredient availability.

Each meal is scan-able via MyFitnessPal to give you accurate macro-nutrients.

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