EnglishPolish

Green Pea and Broccoli Mash with Carrots

Regular price £0.00

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This morning snack is a great way to boost your 'greens' intake for the day.

Peas are groovy little winners. Generally a well-loved vegetable, they are a fantastic base for mash as they provide sweetness, contain fibre, and folate. Together, peas & broccoli, provide immune boosting goodness and their flavours combine beautifully. 

Ingredients: 

Broccoli (52.7%), Peas (33%), Olive Oil, Carrots, Garlic, Salt

Allergens:  None.

Serving suggestions: Simply dip the little carrot fingers in the mash. No need for heating or re-plating. 

Macro-nutrient information: 

 

1200 (85g)

1500 (120g)

2000 (145g)

2500 (185g)

Energy (kcal)

100

141

170

217

Fat
of which is saturated fats

6.3g

1g

9g

1.4g

11g

1.6g

14g

2.1g

Carbohydrates

of which is sugars

5.2g
1.6g

7.3g

2.2g

8.9g
2.7g

11g
3.4g

Protein

3.9g

5.5g

6.7g

8.5g

Salt

0.12g

0.17g

0.21g

0.27g

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