Based on a healthy and recommended amount of fresh meat, fish and vegetables, it's no wonder our Balanced diet is our favourite. Our Balanced diet has no additives, preservatives or processed meat. All our meat is Halal certified.
At Love Yourself, we are dedicated to ensuring your meals are healthy and nutrient filled. Our menus are developed each week with your health and requirements in mind.
Our Head Chef, Michal Snela, who worked his career in Michelin Restaurant alongside Marcus Wareing uses his flavour and culinary expertise to work on our meals. Our Balanced diet will help improve your general wellbeing, improve your skin, hair and nails, and help balance your insulin levels.
What do you gain when you eat our Balance Diet?
- Effective weight management
- Zero preservatives or additives. 100% natural ingredients
- Improved hair, skin and nails.
- Includes all the essential nutrients.
- Boosted immune system
- Slow-release carbohydrates that keeps you fuller for longer.
Our calorie-controlled diet is prepared using fresh ingredients and is aimed at helping you achieve your weight loss goals. How many calories do you need daily? Click here to find out more or use the chat feature to chat to a live consultant.
Why choose Love Yourself?
- We cook fresh each day with fresh ingredients. No additives or processed foods
- We have numerous calorie options.
- We deliver daily - 5 meals in the box, Breakfast, Lunch, Dinner and 2 Snacks
- A real gourmet chef and nutritionist has prepared your balanced diet
- Every meal is scannable via MyFitness app to help you keep track of calories and macro-nutrients
Let us help you feed your body with healthy and nutritious meals that will invigorate your body and help you stay healthy.
Menu for 12th April to 16th April 2021
Monday
Breakfast – Spinach and sweet potato tortilla
Morning Snack – Italian-style soup
Lunch – Sweet and sour chicken with rice noodles
Afternoon Snack – Cheesecake with a mixed berry jam
Dinner – Crunchy raw vegetable & quinoa salad
Tuesday
Breakfast – Berry crumble with Greek yoghurt
Morning Snack – Green pea & broccoli mash with carrots
Lunch – Italian beef meatballs cooked in tomato sauce with polenta & cheddar
Afternoon Snack – Pina colada
Dinner – Fig and goats cheese salad
Wednesday
Breakfast – Homemade baked beans & turkey with wholemeal bread
Morning Snack – Turmeric-spiced cauliflower soup with goji berries
Lunch – Khoresh-e fesenjoon with saffron rice
Afternoon Snack – Apple and banana slice
Dinner – Teriyaki salmon bowl
Thursday
Breakfast – Mixed grains porridge with pomegranate & pineapple
Morning Snack – Spinach & broccoli muffin
Lunch – Korean beef bulgogi
Afternoon Snack – Dark chocolate and black bean cake with a raspberry cream
Dinner – Cumin-spiced lentils with chicken
Friday
Breakfast – Almond cake with apple & cinnamon compote
Morning Snack – Smoked salmon and cucumber spread
Lunch – Baked cod with new season potatoes and a roasted peppers sauces
Afternoon Snack – Lemon & poppy seed muffin
Dinner – Pineapple and feta salad with a basil dressing
Saturday
Breakfast – Mushroom & turkey omelette with cheddar
Morning Snack – Thai-herbed coconut soup with chicken
Lunch – Grilled chicken with ratatouille
Afternoon Snack – Buckwheat pancake with a blueberry jam
Dinner - Mackerel salad with a miso dressing
Allergy warning
Please see individual labelling for allergen warnings. All food may contain traces of nuts and other allergens.
Please note menu may change due to ingredient availability without notice.
All our fish is filleted, however please do take care to watch out for fish bones.
Delivery details and FAQ
Diet is delivered to homes throughout greater London.
Our diet meals are delivered in the evenings between 5:30 -10 pm and we cannot give a fixed time. Our delivery drivers will call you before the first delivery.
AM deliveries are only available to commercial properties and must have at least 3 persons at a single address. Please contact hello@loveyourself.co.uk to arrange morning delivery.
Each meal day is freshly cooked, chilled, and delivered in the evening, ready for consumption the following day.
First delivery is Sunday evening for Monday menu and then every evening until Thursday. If you order Saturday, you will receive two boxes on Thursday.
If you are lactose intolerant or have any requests please specify in your "order notes" when placing order and we will do our best to accommodate by offering substitute dish from our Vegetarian menu.
Please note menu days may change due to fresh ingredient availability.
Each meal is scan-able via MyFitnessPal to give you accurate macro nutrients.