Based on a healthy and recommended amount of fresh meat, fish and vegetables, it's no wonder our Balanced diet is our favourite. Our Balanced diet has no additives, preservatives or processed meat. All our meat is Halal certified.
At Love Yourself, we are dedicated to ensuring your meals are healthy and nutrient filled. Our menus are developed each week with your health and requirements in mind.
Our Head Chef, Michal Snela, who worked his career in Michelin Restaurant alongside Marcus Wareing uses his flavour and culinary expertise to work on our meals. Our Balanced diet will help improve your general wellbeing, improve your skin, hair and nails, and help balance your insulin levels.
What do you gain when you eat our Balance Diet?
- Effective weight management
- Zero preservatives or additives. 100% natural ingredients
- Improved hair, skin and nails.
- Includes all the essential nutrients.
- Boosted immune system
- Slow-release carbohydrates that keeps you fuller for longer.
Our calorie-controlled diet is prepared using fresh ingredients and is aimed at helping you achieve your weight loss goals. How many calories do you need daily? Click here to find out more or use the chat feature to chat to a live consultant.
Why choose Love Yourself?
- We cook fresh each day with fresh ingredients. No additives or processed foods
- We have numerous calorie options.
- We deliver daily - 5 meals in the box, Breakfast, Lunch, Dinner and 2 Snacks
- A real gourmet chef and nutritionist has prepared your balanced diet
- Every meal is scannable via MyFitnessPal app to help you keep track of calories and macro-nutrients
Let us help you feed your body with healthy and nutritious meals that will invigorate your body and help you stay healthy.
Menu for 9th to the 13th of August
Monday
Breakfast - Baked apple and oat cake with blueberry yoghurt
Morning Snack - Sweet potato hummus
Lunch - Chicken tikka masala with rice & goji berries
Afternoon snack - Chocolate brownie
Dinner – Nectarine & broad bean salad
Tuesday
Breakfast - Scrambled eggs with homemade country style bread
Morning snack - Sweetcorn and feta muffin
Lunch - Classic beef bolognaise with pasta
Afternoon snack - Apple and banana slice
Dinner - Cumin-spiced lentils with chicken
Wednesday
Breakfast - Crunchy granola with berry yoghurt
Morning snack - Butter bean and rosemary hummus with carrot
Lunch – Chicken Chasseur
Afternoon snack - Energy chocolate, prune and orange cookie
Dinner - Smoked salmon and grape salad with a sesame dressing
Thursday
Breakfast - Mushroom and nut pate with salad
Morning snack - Broccoli and blue cheese soup with toasted walnuts
Lunch - Greek lamb croquettes with tzatziki
Afternoon snack - Cheesecake with a raspberry jam
Dinner - Coronation chicken salad with toasted almonds and raisins
Friday
Breakfast - Mixed grains porridge with pomegranate and pineapple
Morning snack - Italian style soup
Lunch – Tuna and potato fishcakes with mustard sauce
Afternoon snack - Dark chocolate and black bean cake with raspberry cream
Dinner - Courgette with soft ricotta, fresh peas, and mint
Saturday
Breakfast - Homemade baked beans & turkey with wholemeal bread
Morning snack – Turmeric cauliflower soup with goji berries
Lunch - Italian beef meatballs cooked in rich tomatoes sauce with polenta
Afternoon snack - Banana and linseed smoothie
Dinner - Green asparagus with boiled eggs, capers, parmesan & borlotti beans
Allergy warning
Please see individual labelling for allergen warnings. All food may contain traces of nuts and other allergens.
Please note menu may change due to ingredient availability without notice.
All our fish is filleted, however please do take care to watch out for fish bones.