What is it?
- 5 Meals per day (Breakfast, Lunch, Dinner and 2 snacks)
- Delivered Fresh, Ready to eat
Based on a healthy and recommended amount of fresh meat, fish and vegetables, it's no wonder our Balanced diet is our favourite. Our Balanced diet has no unnecessary additives, preservatives or processed meat.
All our meat is Halal certified.
At Love Yourself, we are dedicated to ensuring your meals are healthy and nutrient filled. Our menus are developed each week with your health and requirements in mind.
Our Head Chef, Michal Snela, who worked his career in Michelin Restaurant alongside Marcus Wareing uses his flavour and culinary expertise to work on our meals. Our Balanced diet will help improve your general wellbeing, improve your skin, hair and nails, and help balance your insulin levels.
What do you gain when you eat our Balance Diet?
- Effective weight management
- Zero preservatives or additives. 100% natural ingredients
- Improved hair, skin and nails.
- Includes all the essential nutrients.
- Boosted immune system
- Slow-release carbohydrates that keeps you fuller for longer.
Our calorie-controlled diet is prepared using fresh ingredients and is aimed at helping you achieve your weight loss goals. How many calories do you need daily? Click here to find out more or use the chat feature to chat to a live consultant.
Why choose Love Yourself?
- We cook fresh each day with fresh ingredients. No additives or processed foods
- We have numerous calorie options.
- You'll receive 5 meals for each day, Breakfast, Lunch, Dinner and 2 Snacks
- A real gourmet chef and nutritionist has prepared your balanced diet
- Every meal is scannable via MyFitnessPal app to help you keep track of calories and macro-nutrients
Let us help you feed your body with healthy and nutritious meals that will invigorate your body and help you stay healthy.
Menu for 27th of June to the 2nd of July 2022
Monday
Breakfast – Spinach and sweet potato tortilla
Morning Snack – Beetroot and chickpea hummus
Lunch – Jerk chicken with a mango salsa
Afternoon Snack – Gingerbread slice
Dinner – Broad bean & quinoa tabbouleh salad
Tuesday
Breakfast – Salted caramel rice breakfast pudding
Morning Snack –Italian-style soup
Lunch – Beef stir fry
Afternoon Snack – Carrot, apple and pecan cake
Dinner – Curried butternut squash soup
Wednesday
Breakfast – Baked beans and turkey with bread
Morning Snack – Cottage cheese with spring onion and radish
Lunch –Penne with pesto and chicken
Afternoon Snack – Pear and chocolate cake
Dinner – Root vegetable stew
Thursday
Breakfast – Buckwheat & oat cakes with fig jam & yogurt
Morning Snack – Mushroom soup with chickpeas
Lunch – Chicken ramen
Afternoon Snack – Dark chocolate and black bean cake
Dinner – Moroccan chicken salad with chickpeas
Friday
Breakfast – Lebanese halloumi and eggs
Morning Snack – Carrot and coriander soup with raisins
Lunch – Moroccan fish tagine
Afternoon snack- Beetroot, pear and ginger smoothie
Dinner- Ribollita soup
Saturday
Breakfast – Crunchy granola with berry yogurt
Morning Snack – Falafel
Lunch – Cauliflower cheese & paprika spiced chicken
Afternoon Snack – Saffron yogurt with goji berries
Dinner – Thai coconut soup with chicken
Allergy warning
Please see individual labelling for allergen warnings. All food may contain traces of nuts and other allergens.
Please note menu may change due to ingredient availability without notice.
All our fish is filleted, however please do take care to watch out for fish bones.