What is it?
- 5 Meals per day (Breakfast, Lunch, Dinner and 2 snacks)
- Delivered Fresh, Ready to eat
Based on a healthy and recommended amount of fresh meat, fish and vegetables, it's no wonder our Balanced diet is our favourite. Our Balanced diet has no unnecessary additives, preservatives or processed meat.
All our meat is Halal certified.
At Love Yourself, we are dedicated to ensuring your meals are healthy and nutrient filled. Our menus are developed each week with your health and requirements in mind.
Our Head Chef, Michal Snela, who worked his career in Michelin Restaurant alongside Marcus Wareing uses his flavour and culinary expertise to work on our meals. Our Balanced diet will help improve your general wellbeing, improve your skin, hair and nails, and help balance your insulin levels.
What do you gain when you eat our Balance Diet?
- Effective weight management
- Zero preservatives or additives. 100% natural ingredients
- Improved hair, skin and nails.
- Includes all the essential nutrients.
- Boosted immune system
- Slow-release carbohydrates that keeps you fuller for longer.
Our calorie-controlled diet is prepared using fresh ingredients and is aimed at helping you achieve your weight loss goals. How many calories do you need daily? Click here to find out more or use the chat feature to chat to a live consultant.
Why choose Love Yourself?
- We cook fresh each day with fresh ingredients. No additives or processed foods
- We have numerous calorie options.
- You'll receive 5 meals for each day, Breakfast, Lunch, Dinner and 2 Snacks
- A real gourmet chef and nutritionist has prepared your balanced diet
- Every meal is scannable via MyFitnessPal app to help you keep track of calories and macro-nutrients
Let us help you feed your body with healthy and nutritious meals that will invigorate your body and help you stay healthy.
Menu for 17th to 22nd of January 2022
Monday
Breakfast – Apricot & date nut-nola with yoghurt
Morning Snack – Italian-style soup
Lunch – Khoresh-e Fesenjoon with saffron rice
Afternoon Snack – Blueberry scone
Dinner – Greek salad with sunflower seeds
Tuesday
Breakfast – Scrambled eggs with mushrooms and halloumi cheese
Morning Snack – Crispy falafel
Lunch –Beef stew with a carrot mash
Afternoon Snack – Sweet cherry shake
Dinner – Cashew chicken stir fry
Wednesday
Breakfast – Dark chocolate banana bread with vanilla yoghurt
Morning Snack – Roasted tomato and basil soup
Lunch – Turkey meatballs & Leek broccoli casserole
Afternoon Snack – Date muffin
Dinner – Ribollita soup
Thursday
Breakfast – Scrambled eggs with homemade country style bread
Morning Snack – Smoked salmon and cucumber spread
Lunch – Greek lamb croquettes with tzatziki
Afternoon Snack – Beetroot and banana light mousse
Dinner – Hearty lentil stew
Friday
Breakfast – Plum and pistachio porridge
Morning Snack – Thai-herbed coconut soup with chicken
Lunch – Asian-style cod with stir-fry vegetables and rice noodles
Afternoon Snack – Carrot, apple and pecan cake
Dinner – Vietnamese chicken salad
Saturday
Breakfast – Courgette & ricotta baked eggs with young spinach & cherry tomatoes
Morning Snack – Butter bean hummus with carrot
Lunch – Chilli con carne with rice
Afternoon Snack – Strawberry jam and cream
Dinner – Green beans with boiled eggs, capers, cheddar & borlotti beans
Allergy warning
Please see individual labelling for allergen warnings. All food may contain traces of nuts and other allergens.
Please note menu may change due to ingredient availability without notice.
All our fish is filleted, however please do take care to watch out for fish bones.