Let's be honest, there is noting better than a really hearty vegetable soup. Our Italian soup was inspired by the famous Italian minestrone which is traditionally made up of different kinds of seasonal chopped vegetables often paired with potatoes, beans and mushrooms.
This snack will seriously keep you going until lunch.
Ingredients:
Water, chopped tomatoes [tomato (60%), concentrated tomato juice, acidity regulator (citric acid)] , courgettes, cauliflower, butter beans, onions, carrots, tomato puree, cheddar cheese (milk), coconut oil, garlic, dried mixed herbs, oregano, salt, pepper
Allergens: Contains milk
Serving Suggestion: Heat up in the microwave, or on a stove top, or 1-2 mins until heated through.
Macronutrient Information:
|
|
1200 (255g) |
1500 (307g) |
2000 (410g) |
2500 (465g) |
|
Energy (kcal) |
109 |
131 |
175 |
199 |
|
Fat |
3.8g |
4.6g |
6.1g |
7g |
|
Carbohydrates of which is sugars |
12g |
14g 7.7g |
19g |
22g 12g |
|
Protein |
4.7g |
5.7g |
7.6g |
8.6g |
|
Salt |
0.08g |
0.09g |
0.12g |
0.14g |