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Our Balanced diet is based on a healthy and recommended amount of fresh meat, fish and vegetables to help boost your health, improve your immune system and help you achieve your health goals. Our Balanced diet has no additives, preservatives or processed meat.
Our Vegetarian diet is based on our Balanced diet to ensure you get the most nutritious and delicious meals, with the exception of meat products being substituted with our high-quality tofu or seitan to ensure you're getting the nutrition and protein you need.
This has earned us outstanding reviews and we have won the Best Subscription Box at the Quality Food Awards. At Love Yourself, we are dedicated to ensuring your meals are healthy and nutrient-filled.
Our Head Chef, Michal Snela, who worked his career in Michelin Restaurant alongside Marcus Wareing uses his flavor and culinary expertise to work on our meals. Our Balanced diet will help improve your general well being, improve your skin, hair and nails, and help balance your insulin levels.
What do you gain when you eat our Balance or Vegetarian Diet?
- Effective weight management
- Zero preservatives or additives. 100% natural ingredients
- Improved hair, skin and nails.
- Includes all essential nutrients.
- Slow-release carbohydrates that keeps you fuller for longer.
Our calorie-controlled diets are prepared using fresh ingredients and are aimed at helping you achieve your weight loss goals. How many calories do you need daily? Click here to find out more or use the chat feature to chat with a live consultant.
Why choose us?
- We cook fresh each day with fresh ingredients. No additives or processed foods
- We have numerous calorie options.
- We deliver daily - 5 meals in the box, Breakfast, Lunch, Dinner and 2 Snacks
- A real gourmet chef and nutritionist has prepared your balanced diet
- Every meal is scannable via MyFitness app to help you keep track of calories and macro-nutrients
Let us help you feed your body with healthy and nutritious meals that will invigorate your body and help you stay healthy.
Each week we provide an exciting combination of innovative dishes with your health in mind and the menu is constantly changing. See below next week's menu.
Menu for 23th March to 27th March 2020
Breakfast - Baked polenta & feta cheese “omelette” with mushrooms & salad
Morning snack - Beetroot and chickpeas hummus
Lunch - Greek style lamb croquettes with tzatziki
Afternoon snack - Fresh raspberry and almond white bean tart
Dinner - Mozzarella, tomato and pesto salad
Breakfast - Chocolate chip & oat cookies
Morning snack - Potatoes and leek soup with smoked haddock
Lunch - Chicken tikka masala with brown rice, goji berries and cashew nuts
Afternoon snack - Mango and pineapple smoothie
Dinner - Greek style stuffed peppers
Breakfast - Millet granola with spiced mixed nuts & yoghurt
Morning snack - Celeriac and toasted coconut soup
Lunch - Malaysian style beef with butternut squash and hispi cabbage
Afternoon snack - Peanut butter & chickpea cookie with chocolate
Dinner - Carrot & kohlrabi cakes with Jalapeno sauce
Breakfast - Homemade baked beans, smoked bacon with wholemeal bread
Morning snack - Falafel vegetables cake with avocado dip
Lunch - Turkey kebabs with satay sauce
Afternoon snack - Millet & Prune, chocolate brownie
Dinner - Coronation chicken salad with toasted almonds and raisins
Breakfast - Chocolate overnight porridge with fresh raspberries
Morning snack - Spinach and broccoli muffin
Lunch - Asian style steamed sea bream with stir fry vegetable and rice noodles in soya sauce
Afternoon snack - Strawberry & basil smoothiee
Dinner - Mackerel salad with miso dressing
The menu for Saturday is the same as for Friday.
Please see individual labeling for allergen warnings. All food may contain traces of nuts and other allergens.
Delivery details and FAQ
Diet is delivered to homes throughout greater London.
Our diet meals are delivered in the evenings between 7-10pm and we cannot give a fixed time. Our delivery drivers will call you before the first delivery.
AM deliveries are only available to commercial properties and must have at least 3 persons at a single address. Please contact firstname.lastname@example.org to arrange a morning delivery.
Each meal day is freshly cooked and delivered daily.
First delivery is Sunday evening for Monday menu and then every evening until Thursday. If you order Saturday, you will receive two boxes on Thursday.
If you are lactose intolerant or have any requests please specify in your "order notes" when placing order and we will do our best to accommodate by offering substitute dish from our Vegetarian or Vegan menus.
Please note menu days may change due to fresh ingredient availability.
Each meal is scan-able via MyFitnessPal to give you accurate macronutrients.