What is it?
- 5 Meals per day (Breakfast, Lunch, Dinner and 2 snacks)
- Delivered Fresh, Ready to eat
Maintain a balanced diet with the perfect amount of fresh fish and vegetables.
Our Pescatarian option will tickle your taste buds using locally sourced, seasonal ingredients. We use fresh fish and meat substitutes such as tofu and seitan to maintain texture, flavour and nutrition in new and classic style dishes.
Our delicious calorie controlled diet will help you achieve your weight loss goals or help you maintain your current healthy weight. Not sure how many calories you need? Click here to find out more.
Our Head Chef, Michal Snela, who worked his career in Michelin Restaurant alongside Marcus Wareing uses his flavour and culinary expertise to work on our meals.
Our Pescatarian diet is a balanced diet which helps improve your general well being, improve your skin, hair and nails, and help balance your insulin levels.
What do you gain when you eat our Pescatarian Diet?
- Effective weight management
- Zero preservatives or additives. 100% natural ingredients
- Improved hair, skin and nails.
- Includes all essential nutrients including Omega-3 fatty acids.
- Slow-release carbohydrates that keep you fuller for longer.
Our calorie-controlled diet is prepared using fresh ingredients and is aimed at helping you achieve your weight loss goals. How many calories do you need daily? Click here to find out more or use the chat feature to chat to a live consultant.
Why choose Love Yourself?
- We cook fresh each day with fresh ingredients. No additives or processed foods
- We have numerous calorie options.
- You'll receive 5 meals for each day, Breakfast, Lunch, Dinner and 2 Snacks
- A real gourmet chef and nutritionist has prepared your balanced diet
- Every meal is scannable via MyFitnessPal app to help you keep track of calories and macro-nutrients
Let us help you feed your body with healthy and nutritious meals that will invigorate your body and help you stay healthy.
Each week we provide an exciting combination of innovative dishes with your health in mind and the menu is constantly changing. See below next weeks menu.
Please note: This diet contains egg
Menu for 23rd to the 28th of May 2022
Breakfast – Spinach and sweet potato tortilla
Morning Snack – Sweetcorn and feta muffin
Lunch – Cod tikka masala with rice & goji berries
Afternoon Snack – Gingerbread slice
Dinner – Vegan strips with stir fried greens
Breakfast – Salted caramel rice breakfast pudding
Morning Snack –Italian style soup
Lunch –Classic beef-less bolognese pasta
Afternoon Snack – Carrot, apple and pecan cake
Dinner – Curried butternut squash soup
Breakfast – Baked beans with bread
Morning Snack – Cottage cheese with spring onion and radish
Lunch –Cod & cranberry pilaf
Afternoon Snack – Banana & forest berry smoothie
Dinner – Tuna, sweetcorn & black bean salad with a lime dressing
Breakfast – Buckwheat & oat cakes with fig jam & yogurt
Morning Snack – Ginger-spiced red cabbage coleslaw
Lunch – Vegetable ramen
Afternoon Snack – Dark chocolate and black bean cake with raspberries
Dinner – Moroccan salad with chickpeas and dressing
Breakfast – Lebanese halloumi and eggs
Morning Snack – Carrot and coriander soup with raisins
Lunch – Spinach & cod dhal with black rice
Afternoon snack – Beetroot, pear and ginger smoothie
Dinner – Teriyaki salmon poke bowl
Breakfast – Crunchy granola with berry yogurt
Morning Snack – Falafel
Lunch – Cauliflower cheese & paprika spiced tofu
Afternoon Snack – Saffron yogurt with goji berries
Dinner – No-Beef koftas with salad
Please see individual labelling for allergen warnings. All food may contain traces of nuts and other allergens.
Please note menu may change due to ingredient availability without notice.
All our fish is filleted, however please do take care to watch out for fish bones.