Spinach and Sweet Potato Tortilla
The sweet potato adds a different flavour to this healthy Spanish-inspired tortilla.
Ingredients:
Tortilla:
Sweet potatoes (38.9%), Eggs, Spinach (14.6%), Onions, Cheddar Cheese (Milk), Coconut oil, Salt, Garlic, Thyme
Salad and dressing:
Mixed Salad Leaves, Olive Oil, Walnuts (Tree nuts), Agave syrup (0.76%), Garlic (0.76%), Mustard Dijon (0.38%) (Sulphites)
Allergens: Eggs, milk, nuts, mustard and sulphites
Serving Suggestion: Warm up in the microwave for 1-2mins, but remember to leave out the salad when doing so.
Macro-nutrient Information:
|
|
1200 (265g) |
1500 (315g) |
2000 (375g) |
2500 (435g) |
|
Energy (Kcal) |
391 |
465 |
554 |
643 |
|
Fat Of which is saturated |
27g 9.4g |
32g 11g |
38g 13g |
44g 15g |
|
Carbohydrates Of which is total sugars |
21g 7.6g |
25g 9g |
30g 11g |
34g 12g |
|
Protein |
15g |
17g |
21g |
24g |
|
Salt |
2.7g |
3.2g |
3.8g |
4.4g |