Vegan Diet

Vegan Diet
Vegan Diet
Vegan Diet
Vegan Diet
Vegan Diet
Vegan Diet
Vegan Diet
Vegan Diet
Vegan Diet
Vegan Diet
Vegan Diet
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Regular price £20.00

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In this vegan meal diet plan, we included a variety of plant-based healthy foods and snacks to make sure you're getting the essential nutrients you need each day. Whether you're a full-time vegan or just looking for the health benefits that eating only plant-based products give.

Our head chef “Michal Snela”, has created an innovative and tantalizing Vegan menu for the week with plenty of fresh vegetables, healthy grains and plant-based dairy. Each week a new menu is released to keep meals interesting and to keep you on track with your dietary goals.

If you haven't already, make a change to the way you feel by going vegan today.

Menu for 22nd of October to 26th of October 

Monday 

Breakfast - Millet flake, oat porridge with prunes, toasted sunflower and quinoa
Morning snack - Broccoli and blue cheese soup with toasted walnuts
Lunch - Seitan chili con carne with brown rice
Afternoon snack - Banana, forest berries, linseeds smoothie
Dinner - Beetroot, Vegan style feta, spinach with sweet, mustard dressing

 

Tuesday 

Breakfast - Mushroom and nut pate with rocket salad
Morning snack - Italian style soup
Lunch - Marinated tofu in tikka masala spice with brown rice, goji berries
Afternoon snack - Cheesecake with raspberries jam
Dinner - Cauliflower "pizza" with smoked avocado dip

 

Wednesday 

Breakfast - Homemade country style bread with scrambled eggs & fresh basil
Morning snack - Smoked tofu and soft cheese spread
Lunch - Greek style Seitan croquettes with tzatziki
Afternoon snack - Chocolate energy cookies with prunes and cinnamon yoghurt
Dinner - Courgetti with soft style vegan cheese, fresh peas and mint

 

Thursday 

Breakfast - Millet granola with spiced mixed nuts & yoghurt
Morning snack - Smoked aubergine dip with crackers

Lunch - Grilled pieces of tofu with Ratatouille Vegetables Bake
Afternoon snack - Cinnamon spiced avocado pudding
Dinner - Black bean, radish and grape salad with sesame and lime dressing

 

Friday

Breakfast - Coconut, baked egg breakfast muffin with raspberries
Morning snack - Parsnip and apple soup
Lunch - Asian style steamed tofu with stir fry vegetable and rice and noodles

Afternoon snack - Strawberries and basil smoothie
Dinner - Broad beans & cherry tomatoes in Baharat with quinoa Tabbouleh

 

Delivery details and FAQ

Delivered to homes throughout greater London

Delivery time is evenings from 7-10pm. Our delivery drivers will call you before each delivery.

Price includes 5 day plan and is freshly cooked and delivered daily.

First delivery is Sunday evening for Monday menu and then every evening until Thursday

Each meal is scan-able via MyFitnessPal to give you accurate macro nutrients.

Allergy warning
Please see individual labelling for allergen warnings. All food may contain traces of nuts and other allergens.

 

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