Wellness Shot
This shot may not be liked by everyone, but one thing is for sure, its packed full of goodness. This shot includes just two simple ingredients: the humble Cucumber and pungent Celery.
Celery contains tons of fibre which controls cravings by absorbing water in the digestive system, thus providing the feeling of fullness. So, by incorporating celery into your diet, regularly, this can contribute to weight loss.
There has been scientific evidence that shows that celery can reduce inflammation. This could be due to celerys antioxidant properties. Hence, its ability to provide relief of joint pain in conditions such as arthritis and gout.
Nutritional Information:
|
|
Per 100ml |
Per serving (60ml) |
|
Energy |
63kJ/15kcal |
38kJ/9kcal |
|
Fat of which saturates |
0.5g 0g |
0.5g |
|
Carbohydrates of which is sugars |
1.6g |
1g |
|
Protein |
0.9g |
0.5g |
|
Salt |
0.05g |
0.03g |